Category Archives: Blog

Extreme Left Leaning Social Media Algorithms Skewing The Bias

Each social media nowadays has a unique set of learning and technical elements, computer logic, and data analytics that make up the algorithms that help deliver the most relevant content to its users.

These social media platforms spend millions of dollars building and developing, testing, and perfecting these algorithms in the hopes of providing users with the most relevant experience that they can, to ensure that they see only the most engaging and interesting content based on a number of factors. In essence, balancing personal relevance with post timeliness.

These algorithms are managed by engineers, data scientists and analysts, content strategists and more so that you see nothing on accident. Facebook’s algorithm, for instance, puts posts that spark conversation and meaningful interactions between people at the top of the feed. This means that machine learning determines the posts that are most likely to get users to engage, comment, react, and delivers them to users with the highest of priority.

Instagram, on the other hand, used to determine which posts you are likely to care about the most and deliver those posts to you first. But in March of 2018, Instagram went back to a time-based feed like they originally used. This isn’t to say that Instagram isn’t still attempting to deliver you the content that they deem the most relevant to their users, but they are putting more emphasis on the timeliness of the posts to make sure that its users are seeing the posts with the most direct relevance, things happening today. Twitter’s algorithm takes the interaction between users and the accounts they follow and places the most importance on the direct engagement of the users. Essentially, of all the major social networks, the machine learning is dedicated to relevance to its users.

The problem that this presents is that social media platforms are now in control of said “relevance”. Rather than the users being able to decide the content that they want to see, for instance, by choosing the accounts to follow or the friends to add, that the social media software decides what we see. This allows the machine learning to essentially control our reality, or at least our perception of it.

For example, perhaps you are neither here nor there with your opinion on Donald Trump. Maybe you’re too uninformed to feel comfortable having an opinion on the current leader of the free world. These social media algorithms now have the ability to help shape your opinion on him. At first, you may not believe this to be true, but imagine that as an undecided user you are delivered only negative content on the POTUS. It would almost be impossible for you to remain neutral and form your own rational decisions on a man when the content that you are being delivered all have negative spins about him.

In a day and age where the majority of people get their news and knowledge from social media, it’s dangerous to allow these social media algorithms to determine the content that we are putting in front of our eyes and the front of our mind. Not that this is much different from the mainstream and traditional media, but social media were designed to be personalized experiences. These algorithms make these experiences less personal, even though they were designed to do the opposite, and we allow these computer processes that we do not totally understand, determine our experience.

The Top 10 Best Selling Shoes On The Market Today

For some people, shoes are there just to protect the feet. For other people, they’re the final piece of the perfect ensemble. Just like makeup, jewelry, clothing, bags, and nearly any other accessory you can name, shoes can make or break an outfit. They can give you confidence or make you feel self-conscious. And whatever they do for us in terms of fashion, they also have to perform their basic function of protecting the foot and offering stability and comfort. It’s clear which shoes are doing their job when looking at the 10 best-selling shoes on the market.

Nike Air Force 1
The Nike Air Force One is a classic from a company that produced 10 out of the top 10 best-selling sneakers for 2018. The Nike Air Force 1 dominates thanks to its classic colors and clean, aesthetically pleasing lines.

Clarks’ Breeze Sea
Clarks is always a strong contender when it comes to popular shoes, and the Breeze Sea is one of the best-selling shoes on the market. These women’s sandals come in a variety of colors and feature an EVA midsole and footbed that allow it to be both lightweight and unusually supportive for a flip-flop.

Converse All Star (Low)
The Converse All-Star has not gone out of style since it was first invented in 1917. This iconic unisex shoe features Oxford silhouettes and a classic canvas design that has been popular for a hundred years.

Crocs Classic
A staple in comfortable footwear since they were first invented, the original Crocs remain at the top of the bestseller list. As always, the classic clog is most unbelievably lightweight, conforms to the shape of the foot, and has ventilation ports that make it great for walking around in water or on land.

UGG Ansley Moccasin
Nothing says comfort like an UGG, and that’s been true for decades. The Ansley moccasin is one of the top selling shoes in the world because of its comfortable wool lining combined with a sole that can go anywhere.

Sanuk Yoga Sling 2
This flip-flop is a relative newcomer, but it has soared to the top of the list because of its reasonable price, anatomically pleasing flip-flop design, and durability.

Anna Dana-20 Classic
This ballerina flat is a bestseller because it is lightweight, suitable for people with wider feet, and absolutely adorable.

DC Court Graffik
When it comes to skater shoes, the DC Court Graffik is your best choice for cushioning, extra support, toughness, and breathability. They are widely popular because of their comfort and affordable price.

Capezio Daisy 205
This is a beginner ballet flat popular among children, and one of the top selling shoes on the market. Some of the features that make it so include water-resistant leather, an elastic drawstring, and an inside ID tag so your little ballerina never loses them.

Adidas Superstar
The Adidas superstar is one of the best-selling shoes available because of its premium materials, unparalleled comfort over long periods of where, and retro but trendy look.

These shoes are all different, but they’ve all made it to bestseller status because of comfort, quality, durability, and classic good looks. Apparently, those are the things we’re most looking for when we choose the perfect pair of shoes.

Will Social Media Addiction only Get Worse or Will there be a Push Back Effect?

The modern technology has brought a great impact to the modern society with the new generation are now into the social media platforms that have come with the easy access to the internet, such as Facebook, Instagram and Twitter being the major social media platforms. People are now spending way too much time on the social media platforms thus affecting their social lives and and activities such as school, which is considered as addiction.

These social media platforms have positive impact to the society. On Facebook and Instagram platforms, people share photos, experiences and connect with friends but the negative impact is when they become obsessed with them thus causing an addiction. People tend to neglect real life interactions. Medics have not yet found this addiction as a formal disorder to the body or as a sickness.

Signs of social media addiction Do you spend most of your time on Facebook and Instagram?

Facebook and Instagram are believed to affect only young generation but that is not true. There are women that are referred to as internet moms. These are married women who are into these social media platforms and spend more time there than attending to their family needs. They tend to lose a connection with the spouse and children and can cause family problems.

When people are addicted to social media, they use them to determine their status in the society and worse, their self esteem. This is when you spend time uploading status and photos on Facebook and Instagram and then you keep checking the number of likes and comments to see your influence, neglecting your real impact in the real world. With few likes and comments, this has led to low self esteem and can lead to worse case scenarios such as depression. How would the world be with elimination of Facebook and Instagram?

How would it be without everyone sitting at the dinner tables but with all glued to their smartphones checking statuses? Would it be like the old good days when grandma stories were the main thing?

A lot of businesses and organizations are now using Facebook and Instagram to market their products. People with large numbers of followers and friends too use that opportunity to make an income by partnering with companies that have not established a connection on those platforms to market their products.

With these platforms, artists, actors and other celebrities are able to connect with their fans around the world. These are few positives related with social media. But what have made it possible for all these is because people have shifted from real life to these social media platforms.

A world without Facebook and Instagram would mean that people will go back to more face to face interactions. Businesses could advertise more on newspapers and magazines therefore it would encourage a reading culture that is more educative.

It would encourage families and friends to visit each other and share one on one rather than just messaging online all the time. The real connection between people would be back. The world can be a better place and reduce cases of low self esteem among youths if we were to do away with the Facebook and Instagram social media platforms.

Can Social Media Sites Influence the Behavior of its Users?

Social connection is the main purpose of social media sites. The need to be seen, to be noticed is
what motivates many people to post pictures, each in specific settings and with specific poses. But what are the major differences between Instagram and Facebook, two of the most popular sites on the internet? To answer this question, it is important to consider what purpose both sites serve and how that purpose influences the behavior of its users.

Every person with an Instagram account knows that this website is primarily for posting pictures.
The pictures themselves depict a story. Whether it be a gorgeous girl with long hair and pretty eyes pouting at the camera or a calm beach scenery. Instagram is all about the visual. This can be a great business advantage for many who are looking to join their business to their account. This provides a more personal insight into what it is that you want to convey to your viewers. However, because this website heavily relies on the visual and is mostly used for entertainment, it is easy to find content that is racy, garish, bold and sometimes even radical. People feel more at liberty to show off in more unique and sometimes shocking ways because they know that people are watching.

Additionally, Instagram users are often much more focused on followers than other sites like Facebook.
This is because their ability to produce work depends on what their viewers want to see. Oftentimes, the member with the most outrageous contents get the most followers. This might be due to people’s constant need to be kept entertained and interested.

Facebook is almost a completely different world of boundless options and features that separates it from
Instagram. Facebook was created in 2004 according to Business Insider. It is much older than Instagram which was created in 2010. The idea behind Facebook had always been to establish a global connection that would facilitate conversations and video calling among parties no matter where they are located.
The features you get are centered more around personal and professional connection than many of the social media sites out there. From messaging and giving out likes, to posting pictures and being reminded of special memories; Facebook creates an ample, and exciting world of opportunities in just one site. The fact that you can have a space to vent your thoughts or present exiting new ideas changes the way that people react to this site as opposed to Instagram. With Facebook the kind of people you meet are too diverse in every aspect to link any specific group as being a representation of the website. People’s behavior can range from angry posts to happy vacation pics or professional content catering to the needs of its viewers.

These popular and innovative sites are unique in their own way. They provide a variety of methods
to bring people and ideas together and bring those concepts to light. The content is not always pleasing to some and arguments are often at the front of many posts but at least there is a platform for those opinions and perspectives to be heard and seen. The knowledge that we acquire from social media can be
damaging but if handled correctly the knowledge that you attain surrounding different cultures, customs, people and global events can be priceless.

4 Alternative Modern Health Tips You Should Choose

The increasing significance and recognition of home healing must not be denied. The process of using compounds exhibit at home and making it efficient for aimed at certain conditions has provided excellent benefits to attract readership and traffic.

Here we give a discussion of 4 Alternative Modern Health Tips You Should Know.

1. Indoors cures:

By creating utilization of things such as greens, fruit, herbal remedies, and spices or herbs exhibit in your home to avoid conditions and ailments. Domestic remedies have become famous for terribly trouble-free reasons- no materials, cheaper cure, simple to make and turn and no unintended effects. With the help of trouble-free personal healing and with these well-being suggestions in your daily life, you will get a complete physical condition cure.

Medicine just the myth that just drugs and drugs can function miracles on health and on handling vital or child ailments has been removed. With all the incidence of domestic solutions, one is getting appealed higher price for this image of wellbeing and fitness guidelines that could be quite simple, useful but without doubt efficient.

2. home therapies:

To begin your remedy utilizing real home healing, the 1st place you need to leap about is your kitchen. At almost inconsiderable cost, you can prepare your treatments at home and apply it for overall wellness rewards. Well-being pointers today offer home therapies which can be very useful for overall health. While you enter the kitchen to indicate it to the laboratory, all you need to do is examine in many stuff about home-made solutions to put together these kinds of in a very proper way.

Regardless if you are on the lookout for future health guidelines for tots, adults or anybody else plagued by trivial or important disorders similar to frozen and loose stools, at home remedies is possible to be an ultimate tool for your issues. Will not only will you organize the herbs and other medication in your home by yourself, but it also asks far less time, and you ‘ll cure the ache promptly.

The belief and idea of via substances derived from plant sources and chemical there easily can be notably able in several disorders. There is no doubt which you can’t run into a physician each time even in small issues akin to bloodless & cough, little stomach uneasiness, cephalalgia and likewise. Ordinary condition using house solutions is usually beneficial.

3. Reduce your Stress Level: Relax and take it easy:

There is a connection between stress and diabetes. Some of it is direct, some of it is not. If you are always rushing around trying to meet all your commitments, you will end up with little energy to deal with your health. As well, lowering your body’s level of stress hormones can reduce your hunger. Exercise aids in reducing stress, as do meditation and hobbies.

4. Make Wise Food Choices:

Choosing healthy foods will have positive effects on your health. The food you choose to eat should help you to:

Lose weight

-Place your blood sugar levels in the normal range
-Provide adequate levels of nutrients for your health and well-being
-Foods should maintain a balance between foods helping your body and those that hinder your body by choosing:

Some carbs you eat, and the type

-The types of food you combine at the same time, e.g., fiber, fat, protein with carbs
-What your blood sugar levels are before eating and two hours after eating

5 New Things You Should Look Out For In The Fitness World

Are you sick of doing the same workout routine on a daily basis? Has exercise turned out to be boring and not as fun as in the beginning? If so, then you need to learn some of the latest trends in the fitness world. Here is a summary of five new things you should look out for in the fitness world. Many individuals are using these methods to spice up their boring fitness routines and sweating off those extra pounds.

1. Kettlebells

One of the latest trends in the weight loss industry is using kettlebells. Instead of using your usual hand and barbells, kettle weights are oddly shaped iron weights which are available in various sizes. The iron weights are shaped like pots with handles at the top for holding when exercising. It’s advisable to start with smaller weights if you are not used to them since they are quite heavy compared to other weight typesBy Using both handles, these weights are swung around by holding onto the handles. Turning them in several directions can help in working out your entire body and sweating off extra pounds with very short workout duration.

2. Burlesque Dancing

Dancing has always been considered as one of the simplest types of exercises since almost everyone can do it and yet it gets rid of a reasonable amount of calories. Trap and hip hop has been the common in most yoga classes for some time now, but more delightful styles like burlesque are now becoming popular day by day.Women are advised to feel free and even wear heels when doing these dance lessons. Burlesque dancing fits well with stripper pole classes which many women have been longing to enroll for quite some time. In case you want to get in shape and feel sexy, this is an excellent option to consider.

3. Going digital

is the new Trend Technology which has made every aspect in our lives easier, and in fitness, we can utilize technology by using it to get inspiration, tips and even making friends whom we can exercise together.For fitness inspiration and testimonials, go straight to YouTube and Instagram. Follow a few channels you’re interested in and make sure you regularly check their latest feeds and updates. Whether for inspiration or new exercise routines, consider embracing social networks to spice up your wellness routine. Moreover, most personal trainers or studios have online workout channels that you can stream when you’re not feeling like leaving your house for the gym, or you’re too busy to get time for the gym. Social media will help you work out from home with ease by paying attention to what your instructor does.

4. High interval training

You no longer need several hours of working out, sweating from treadmills to weights and back again. High interval training has been around for quite some time and has been considered the most efficient of all training routines. With only 20 minutes of exercise daily, HIITs are now the most practiced since they are very proficient and short compared to other methods.

5. Weighted Hula Hoops

Whether you were fond of twirling hula hoops when you were young or not, using weighted hula hoops is a great way of maintaining your youthful figure, or simply get in shape. You simply take weighted loops and spin them around your abdomen in different directions and patterns. Nowadays, the growing popularity and demand of these hoops have made it easier to find them, and one doesn’t need instructions on working out using them.

In case you’re just getting started with an exercise routine, ensure you are up to date with the latest trends practiced by individuals. Don’t forget to spice up your exercise routines more often. If you get used to doing similar things on a regular basis, your body gets used to them thus losing fewer calories, and you’ll probably start skipping workouts as a result of boredom!

5 Cool Mobile Apps for the Health and Fitness-Conscious

Gone are the days where we say that technology is making us fat. Nowadays, where everyone practically has a smartphone, it isn’t that difficult anymore to imagine that technology can actually help us to stay in shape. This is all thanks to the ever-growing and expanding industry of mobile applications. Here are 5 cool mobile applications that are sure to motivate and help you achieve your health and fitness goals.

1. Nike+ Training Club

Nike’s official app has a repository of workouts that are catered to your availability and fitness goals. There are dozens of workout routines that you can do, depending on what your goals are, and the tools that are available to you. All of this is highly customizable per your preference. The high quality instructional videos that come with those workouts help you execute each motion perfectly so you can maximize your workout. Plus, you get to share your achievements and even compete with friends with the app’s social element.

2. MyFitnessPal Calorie Counter

Every health-conscious person needs to track their calories for their diet to be optimal. This application has millions of food to sort through, making figuring out what you’re getting from whatever food much easier to track. It even has a useful Diet Tracker that outlines your diet in steps, so you will never get lost in keeping track of your diet. One study even confirms that tracking your diet and exercise via an electronic tracker (in this case, your smartphone) is an effective way to maintain the regimen, since getting the instant feedback from the app provides a more positive response than traditional self-tracking methods.

3. Zombies, Run!

Who says running as a workout should be boring? This fitness app is also a video game. The game sets you into your own zombie apocalypse, where you will need to run, walk, and even jump to traverse through the game and its story. The basics are pretty easy to understand. You can select and episode, adjust some settings and preferences, and you are good to go. It is definitely a unique take on the repetitively saturated market of running apps.

4. FIT Radio

Speaking of boring workouts, music can be a very powerful motivational tool for you to enjoy the workout and even crunch in the extra efforts when you get the hype from an amazing song that you are listening to. This app is a streaming service whose main purpose to help you maintain a constant rhythm for the duration of your workout. You can even adjust your playlist according to its BPM (beats per minute), enabling you to have control over the pace of your workout when using the application.

5. Salute the Desk

Being stuck in an office job with no time to spare for going to the gym is a very unhealthy lifestyle. Luckily, space and time will no longer be an issue with this yoga app. You can do your yoga sessions practically anywhere with this app guiding you. Go take a break from your computer and your office work with this unique yoga app. The app will teach you to be less sedentary, and provide you with the benefits of guided relaxation and help you maintain good posture.

How technology is changing health care

The hospitals are one of the dynamic and multifaceted fields we have in the world. The doctors, the clinicians, the staffs and also the patients are also changing as time goes by. The various healthcare we have also must comply with the ever changing strict regulations set by the government. There exist also those moments in the health care there is a lot of tension and anxiety during the life-and- death situations.

Simultaneously there is pressure on the health care sector to lower the cost and at the same time to give quality healthcare services, and this has made the hospitals and other health care providers turn to wireless technology to support patient care, operate more efficiently, and establish the growth of patient experience.

Technology is one of the leading drivers that have made a change and in this case a positive change in the healthcare sector. Hence in this article let’s catch up with how the healthcare has changed due to technology innovations.

1. Digital innovation

The healthcare sector has accepted the adoption of the fitness trackers. With the linking of smart devices such as our smartphones, the monitoring of our body performance is in the palm of our hands. This one of the best personal health care that has been innovated and there is much increasing demand for healthcare wearables in the current market.

From advancements in the biosensing technologies, again to the smart hearing aids, and the current data received from the wearable markets, there is reduced health care costs and tremendous progress on the quality of health of many individuals.

The healthcare sector is in full support of the wearables in the promotion of health, and they prospect a future where people accept wearables as a part of healthcare. The most popular gears we have are the iPhone and Samsung gears that help in personal fitness.

2. Mobile technology in health care.

The numbers of mobile apps that are developed specifically for the promotion of health are on the rise, and they are making a significant impact on the sector. Additionally the competencies that the mobile technology are bringing forward are quickly valued by the stakeholder in the industry, sensors, apps , variant devices, and other programs that are being developed and molded to aid in target and also remote monitoring, patient data capture, chronic conditions, telemedicine, electronic records, e-prescribing, and the corresponding sector/industry of wellness and fitness.

A good example again is the nike+nike fuel has an app and a wristband that measures your activities while working could be jogging, running, weight lifting etc.Here the band works by translating any activity to the Nike fuel points which can then be synced with a smartphone. There is, however, other such wearables out there and some even reward you after you complete the target objectives.

Finally, technology has made a change in the healthcare industry as evidently seen. Hence as an individual, you should be willing to adopt such technological health care supports to keep you and your family fit and also be a monitor of your health progress. Technology is here to stay and change as times passes the earlier you adopt it, the better the health result you get each day.

2017 Fitness Trends To Pay Attention To

In the event that you’ve put on a couple of pounds over Christmas then well done, it sounds like you had a decent time.

However, given that you’re beginning to consider moving a touch of weight and getting into shape, then this article suits you.

The issue is, what was hot in 2016 may not be the case come 2017. What’s more, on the off chance that you need to get fit the way the cool individuals do, you may need to change your practice regime.

Another year implies a radical new host of wellness trends to get the opportunity to grip with, so to make your experience that smidgen less demanding I thought I would look at them for you.

Working with fitness experts

Working with a wellness proficient, similar to a fitness coach, can be an incredible approach to get custom fitted direction and responsibility to achieve your wellness objectives. Indeed, working with a coach on a personal level can change an individual’s demeanor toward wellness, expanding their physical movement.

Since there are such a large number of fitness coaches out there, it’s important to discover somebody who is guaranteed in their general vicinity of mastery and comprehends your objectives and inspirations.

Group training Vs Solo training.

Do you normally do your workouts alone? You should try out group training this year.

Training as a group makes it easier for someone to attempt new workout, such as boot camp. Having an accomplished educator can assist you spur and push you to go that additional piece. Also, bringing along a companionhas an impact, as well. A companion can build inspiration to work harder.


Yoga surely isn’t new. However, it’s similarly as trending as ever. What’s more, it ought to be on account of the advantages of yoga being vast. It diminishes nervousness and stress, enhances sleep quality, improves body circulation and much more. It likewise neutralizes chronic pain.

Wearable Technology

Wearable innovation incorporates wellness pedometers and trackers. The sale of this items is blasting and hints at no backing off.

In any case, you’re purchasing wearable innovation for weight loss, you might need to slow down on it . A current review found that overweight members in am organised fitness experiment that wore a wearable gadget showed less lose of weight another gathering which took after a similar fitness and food strategy without a wellness tracker. This may be on account of individuals over reaction after seeing precisely the amount they practiced or run that day.

Practice and Weight Loss

While diet is more imperative to weight reduction than work out, fitness plays a key part in any health improvement plan. What’s basic is discovering workouts and solid way of life exercises that you like.

One review found that when members thought about practice as charming, they had expanded oxygen consuming limit and enhanced their physical fitness. Also, another found that laughter adults enhanced their emotional well-being, endurance, and trust in their capacity to work out.

Bodyweight Training

The mystery is out. Bodyweight preparing is one of 2017’s top practice patterns. You needn’t bother with luxurious equipment, a costly membership or extra space for your workouts, therefore bodyweight practices beyond any doubt are engaging and powerful.

Lean muscle mass is increased through body weight training, particularly when consolidated with aerobics. Bodyweight training is likewise an awesome approach to guide into increasing body strength, especially in case you’re new to exercising. You can adjust the activities to your level too.


Men’s office wear tends to be the same all year round. Dark colored suits with a coat and tie. Boring, isn’t it? Why not make 2017 a trendy year? Ditch the boring shirts and monochrome ties and try something fresh and new that is fresh but official. Let’s look at the top fashion ideas for the modern businessman that will be a hit in 2017.

Khaki shorts

Shorts? Yes, shorts. They are not only for beach wear or for your morning jog. The right shorts, worn the right way are a fashion statement in the business world that will leave heads turning and make an unforgettable impression. They break the monotony of trousers in the office. How do you wear the shorts to create a fresh official look? Find well-fitting light-weight chino shorts (please use chino shorts only, as other shorts such as cargo shorts, beach shorts and board shorts will not create the look). Chino shorts have a neat finish suitable for the office. Pair this with a light-weight, fitting button-down shirt with a vest underneath. Wear a fitting blazer, preferably navy blue, black or burgundy. The darker the color, the tighter the look. Finally, put on some oxfords, loafers or boat boots without socks, slap a trendy watch on your wrist and voila! The look is complete. Wear this to a conference meeting and see how you stand out.


In the corporate world, jeans are only worn on casual Fridays. Did you know jeans can create a very trendy business casual look? Well, now you know. First and foremost, choose good quality jeans. Levi’s are a good brand to try out. Secondly, choose a perfectly fitting pair- we do not want a loose, ill-fitting pair that’s struggling to be held together by a belt and dragging at the soles of your feet. Lastly choose a shirt, shoes and blazer that will compliment your jeans. Is it a light-blue fading pair or dark denim? For a light colored pair, choose a light colored shirt and a dark blazer. For a dark denim pair, choose a dark colored shirt and a light colored blazer. Always wear a button down shirt and not a polo shirt. You need to have more than two official pairings to create the look, in this case, the shirt, shoes and blazer. Wear a pair of loafers or oxfords and the look is complete.

Polo shirt

Polo shirts are very informal but can create a business look when paired correctly. Instead of wearing it on Fridays or Saturdays as casual office wear, why not wear it on Monday morning for that business meeting? Let me show you how. Pair a dark grey suit with a black polo shirt-a very black polo shirt. Wear this with a pair of shiny black oxfords. A very sharp and sophisticated look without need of a tie.

Business wear does not have to be a one look affair. I have not mentioned a tie anywhere for a reason. Ties are overrated. To make these looks stand out, make sure you use fresh, new outfits. Fading colors make the look untidy and unattractive. Step out of your comfort and try out these looks.