Author Archives: Jessica Anderson


Men’s office wear tends to be the same all year round. Dark colored suits with a coat and tie. Boring, isn’t it? Why not make 2017 a trendy year? Ditch the boring shirts and monochrome ties and try something fresh and new that is fresh but official. Let’s look at the top fashion ideas for the modern businessman that will be a hit in 2017.

Khaki shorts

Shorts? Yes, shorts. They are not only for beach wear or for your morning jog. The right shorts, worn the right way are a fashion statement in the business world that will leave heads turning and make an unforgettable impression. They break the monotony of trousers in the office. How do you wear the shorts to create a fresh official look? Find well-fitting light-weight chino shorts (please use chino shorts only, as other shorts such as cargo shorts, beach shorts and board shorts will not create the look). Chino shorts have a neat finish suitable for the office. Pair this with a light-weight, fitting button-down shirt with a vest underneath. Wear a fitting blazer, preferably navy blue, black or burgundy. The darker the color, the tighter the look. Finally, put on some oxfords, loafers or boat boots without socks, slap a trendy watch on your wrist and voila! The look is complete. Wear this to a conference meeting and see how you stand out.


In the corporate world, jeans are only worn on casual Fridays. Did you know jeans can create a very trendy business casual look? Well, now you know. First and foremost, choose good quality jeans. Levi’s are a good brand to try out. Secondly, choose a perfectly fitting pair- we do not want a loose, ill-fitting pair that’s struggling to be held together by a belt and dragging at the soles of your feet. Lastly choose a shirt, shoes and blazer that will compliment your jeans. Is it a light-blue fading pair or dark denim? For a light colored pair, choose a light colored shirt and a dark blazer. For a dark denim pair, choose a dark colored shirt and a light colored blazer. Always wear a button down shirt and not a polo shirt. You need to have more than two official pairings to create the look, in this case, the shirt, shoes and blazer. Wear a pair of loafers or oxfords and the look is complete.

Polo shirt

Polo shirts are very informal but can create a business look when paired correctly. Instead of wearing it on Fridays or Saturdays as casual office wear, why not wear it on Monday morning for that business meeting? Let me show you how. Pair a dark grey suit with a black polo shirt-a very black polo shirt. Wear this with a pair of shiny black oxfords. A very sharp and sophisticated look without need of a tie.

Business wear does not have to be a one look affair. I have not mentioned a tie anywhere for a reason. Ties are overrated. To make these looks stand out, make sure you use fresh, new outfits. Fading colors make the look untidy and unattractive. Step out of your comfort and try out these looks.

7 Fashion Tips For Guys For 2017

How many people have argued about what a metrosexual guy is? A ton! The fact is that there are simply different levels of metrosexuals and that every man has a little bit of Metro in him, whether he likes it or not. A metrosexual man is today very conscious about his looks and wants to make an impact on the fairer sex wherever he goes.

Gone are the days when it was considered very illegal for a man to take after himself. It is the age of the metrosexual guys who handles himself to great treatments in salons, pedicures, manicures and. Today, many magazines have understood the modern man’s needs of looking distinctive, elegant and alluring. Men’s fashion magazines like FHM are making a lot of cash out of this newborn crazed desire among men to look attractive. They are offering men scores of fashion tips taking help from the world’s niche fashion designers like Valentino, Dolce and Gabbana and Ralph De Lauren.

Males have changed/evolved and so have their desires to look good. Here are some Guys Fashion Tips that should be followed:

1. Never wear any casual wear to your work like sneakers and jeans. If you feel comfortable in sneakers, then a better option would go for Italian loafers in dark colors.

2. They are comfortable to wear, look classy and also do not give you a very rugged look like sneakers.

3. Try to give your hair a very neat look. Uncombed or ruffled can give a very poor impression about your personality. Groom your hair properly with the various styling gels, mousse to stylize your hair.

3. Ties are in vogue these days. You can experiment with various hues and shades and unconventional patterns like dots and stripes.

4. Always wear chic formal attire to the office. Gaudy wear can make you be perceived as dumb and dandy. Go for proper pleated pants and try subtle hues in shirts. Always go for plain shirts and try to refrain from wearing prominent patterns, you’re not cutting wood ok?

5. Follow the mantra of power dressing in meetings. Go for full suits in meetings to create that perfect right impression. If you are dressed in impressionable attire during meetings, then you can make people listen more apt to you. But, it is important to keep the ongoing season and the day in mind before purchasing a suit.

6. Smelling great is the key to spreading positive vibes about yourself. Bad odor leads to a very negative impression. Malodorous people be it men or women are always repelled. Therefore, try to make a regular and elaborate use of colognes, after-shave gels, deodorants, and perfumes. Moreover, never compromise on quality while purchasing scents as a nice fragrance can help you a lot in making the first move.

7.You can also try a more metro/riskier move: heeled shoes to overcome the height factor.

8.Wear dark pinstriped shirts to make yourself look a few inches taller.

9.If wearing socks, go for darker shades than lighter ones because a pair of white socks looks very austere.

7 Of the Most Underrated Places to Shop


Many people will have different experiences regarding shopping expeditions. There are renowned destinations for shopping, both on the local and international scales. Knowledge about these places is important especially when you visit a specific locality. In terms of superiority, the shops will differ in specialization or even generalization of stock. However, it is possible to find something contrary to your expectations from these places, or you discover unpopular places with superb shopping experiences. Here is a list of the most underrated shopping destination in the world:


When you talk about Luxembourg, people will relate this town to Le Grand-Duche’ Luxembourg. This is a hub of designers with most of the reputable brands in the world. However, this is not all that this town can offer. The street shops are full of awesome attire that will definitely spice up your shopping experience. These street shops offer a variety of unique items and services including eateries and luxury facilities.

Buenos Aires

This colorful city has a lot to offer in addition to the mortar and brick malls that it is famous. The color and style goes into all other aspects of shopping including clothes and dishes. If you want to shop for quality leather products, Villa Crespo offers quality and affordable listings of goods. Defensa Street covers the entire culture and heritage of the country with ancient and modern arts, with tradition entertainment spots to set the shopping mood.

Kuala Lumpur

For so many years, this town has been famous for a couple of major shopping centers. However, the town has grown to host over 30 complexes with thousands of stores. As it the custom, with increased number of stores, variability of stocks and specializations come in. the town also prides in a night market( Petaling Street)which displays most of the cultural goods from this country.

Quito town

The town prides in ancient constructions and antique designs. One of the remarkable shopping items is the colaciones sweets from a legend and the customized fedoras, both from distinct ancient families. The old streets are full of new cultural accessories and eateries to spice up your shopping.

Seoul City

Most of the visitors will have information on the pottery, cosmetics and ginseng products in the hub of the city. However, the city prides in trending fashions in the suburbs with stores such as Lotte, Ferragamo and Gucci on site. most of the designs are cultural-based which makes them unique for all, including the locals.


Fun and entertainment define the town of Dallas. For shopping records, the town is underrated especially due to the few malls in its hub. However, the Galleria stalls and the Highland Park Village are among the destinations to make great shopping memories. The Marcus Neiman store has brought in variety in stock and customization of latest trends.


This great city of Japan is known for small retailing shops and automobile outlets. However, if you want great cutlery and electronics, this is the city to shop. In fact, the city might be leading in home accessories provision at very affordable prices. Recently, the Andaz complex will bring in a variety of eateries to spice up the shopping experience for food.

Is learning MMA better than developing in a single martial art discipline?

Is learning MMA better than developing in a single martial art discipline?

Martial art generally refers to a collection of combat practices that have been practiced over centuries in both Asia and Europe primarily for self-defence. It encompasses physical exercise, mental and spiritual development interspersed with fighting techniques. Most of the martial art techniques have the origin in China, Japan, Korea, Egypt, Greece, India as well as Roman civilization. Some of the popular ones include Karate, t’ai chi and kung fu from China, Kalaripayattu from India, Boxing, Greco-roman wrestling and pankration from Greece, Sumo and Judo from Japan, Taekwondo from Korea, and gladiatorial combat of ancient Rome.

In modern times martial art has been used for law enforcement as well as a competitive sport. Learning martial art has multiple benefits include improving self-confidence when seen as a form of self-defence, increase in strength, stamina and fitness levels when seen as a form of exercise, as a stress buster, improvement in concentration at the mental level, increase in longevity and disease prevention as well as spiritual growth, balancing the body and the mind.

Mixed Martial Arts (MMA) has more recent origin although the ancient Greek combat sports Pankration involving striking and grappling skills could be called the precursor to MMA. Various forms of MMA have existed all around the world through the centuries. Modern MMA involves techniques like grappling, striking and ground fighting. The popularity of MMA took off worldwide with the Ultimate Fighting Championship in 1993 although an MMA league existed in Pennsylvania from 1980.

MMA competitions are conducted under strict regulations and supervision. The Unified Rules of Mixed Martial Arts of California and the rules formulated by New Jersey State Athletic Control Board (NJSACB) in 2000 have become the de-facto standard for holding MMA competitions all over the world.

Apart from UFC, major MMA promotions include Bellator MMA of CA; One Championship of Singapore; World Series Fighting of Las Vegas and the Invicta MMA of North Carolina for females. These bouts are broadcast on popular TV networks like Fox Sports, Spike TV, ESPN Star Sports and NBC sports in addition to online subscription service throughout the world.

MMA vs. martial art

MMA differs from traditional martial art in that it involves a combination of different techniques of martial arts. Training in MMA encompasses learning various martial arts like kickboxing, karate, taekwondo etc. for stand-up striking; freestyle and Greco-Roman wrestling, Judo, Jujutsu, Muay for clinching, takedowns and throws; Judo, Brazilian Jiu-Jitsu, Sambo for improving ground control and position.

To become adept at MMA one requires cardiovascular conditioning, strength training, speed drills and flexibility. Although MMA started as a competitive sport reserved exclusively for fighters, it has now become popular with the general public of all ages and gender. It improves overall fitness levels of the practitioners. MMA fight involves various strategies like sprawl and brawl, ground and pound, submission seeking, score oriented fighting and clinch fighting. Learning MMA is more fun when compared to learning the single martial art.

With its rising popularity through pay-per-view channels as well as online subscriptions MMA is one of the fastest growing sports in the world. One can look at MMA as an option for making a living. Managing the sport also involves coaches in various disciplines of martial arts, fitness trainers, supervision involving referees, sports commentators etc. Thus a wide spectrum of opportunities exists in pursuing MMA as a career.

Home Renovations expected to become popular in 2017

Modern home renovation trends are starting to be characterized by necessity; in other words, people are only renovating what they have to. If your roof is in bad condition and there are numerous spots where water drips through when it rains, it is probably time to call a good contractor. There are lots of different options for those who are taking on this kind of huge home renovation project, and it is important to hire the right people to stay within your budget while getting the services you need. The following are expected home renovations that will become popular in 2017:

Handcrafted elements such as stucco.

Many home trends are leaning toward handcrafted, artisanal work. The interior trend in reclaimed wood furniture is a great example of that. Yet the desire for a more artisanal home is extending to the exterior remodeling world as well. More people are opting for solutions such as stucco which are mixed and then applied by knowledgeable craftsman. Some homeowners are also focused on bringing this trend to bear by choosing custom accents such as stone masonry and brickwork to create an elegant exterior face to their homes.

Screened in porches and living areas.

Your home’s exterior areas offer some of the greatest pleasures associated with owning your home. Your home’s exterior is the first thing that people notice about your property, making critical statements about your family, your lifestyle, and the kind of image you put out into the world. Exterior spaces such as pools, patios, and backyards are meant to be enjoyed by kids playing, adults relaxing, and families and friends spending quality time together. An increasing focus on screened in porches and living areas is making it possible to enjoy outdoor living without bugs and inclement weather interfering. Special attention is also being paid to the soffits and fascia being used in these areas for both decoration and ventilation purposes.

Designer soffits and fascia:

Soffits and fascia are among the most important pieces of a roof. The right ones can offer both structural reinforcements that protect your home, and add unique aesthetic touches to your property. In Utah for example, one of the most popular materials is aluminum of a proper thickness not to dent during exposure winds, storms, and snow. The right soffits are especially critical to ventilation, which helps more effectively regulate temperatures in both winter and summer. Designer soffits and fascia can be made to blend perfectly with your existing exterior, or offer unique contrasts that add flavor to your design.

Neutral palettes with color pop:

Neutral colors are remaining a big trend, both due to an overall focus on minimalistic design and typical patterns toward more somber colors during economic downturns. Things are turning around with the economy, and homeowners are opting for more creative neutral tones than whites and tans as a result. Unique shades of brown, gray, and other nature-inspired tones are working their way into people’s choices of siding colors, stucco, and exterior paint. Accents are being used to add pops of color, brightening up these home exteriors and lending unique personality. From soffits and fascia to exterior trim, colors are ranging from vivid blues and greens to new raspberry-inspired hues that have to-date been unusual to see.

Handcrafted elements such as stucco:

Many home trends are leaning toward handcrafted, artisanal work. The interior trend in reclaimed wood furniture is a great example of that. The desire for a more artisanal home is extending to the exterior remodeling world as well. More people are opting for solutions such as stucco which are mixed and then applied by knowledgeable craftsman. Some homeowners are also focused on bringing this trend to bear by choosing custom accents such as stone masonry and brickwork to create an elegant exterior face to their homes.

Physical, Mental and Spiritual Benefits of Learning Muay Thai

Muay Thai, as the name suggests, originated in Thailand and has been a popular sport.Since time immemorial man has been forced to defend the need had to face against animals and against their race that attacked him, then followed battles, struggles, and wars. Aggression and violence have grown day by day. Man today has become a tiger for his brother.

The news on television, radio and newspapers are increasingly alarming and cruel. In this era, self-defense is equally important just like academics. Muay Thai is one of the sources through which you can protect yourself in any given situation. Muay Thai became famous because of the desire of everyone to stay fit and healthy. It is not just a mere sport for athletes and aspiring athletes to be; Muay Thai is also best for those who would like just to learn the art of fighting and the skills it imparts

Physical benefits of Muay Thai:

As you know, the Muay Thai and self-defense leads a means of education, physical and mental health, and education that prepares students for life and the defense of peace. The Sensei strives to seek through training improved systematically physiological activity that tends to build, improve and perfect the necessary physical, motor habits, technique and the basics of tactics, parallel to the elevated psychic qualities of the practitioner. All the techniques of Muay Thai are backed by the same principles that govern the universe (gravity, balance, circular movements and spirals, centripetal force and centrifugal action and reaction rate, wave motions, etc.) Strength, flexibility, elasticity, speed and strength are some of the physical abilities that benefit most Muay Thai training. Moreover, in the field of self-defense, you should know that what we teach may save your life or that of a loved one.

Mental benefits of Muay Thai:

Mental preparation is of great importance for his trainer and educational value, manifested in the behavior of Muay Thai artist in front of their peers, society, and even against his enemy. The martial artist receives mental preparation by his teacher, who guides you through the path of serenity, humanity, respect for self and others and when it has the power to show its superiority in a fight and can cause injury or kill the adversary, it has to have developed an inner sense of responsibility in the use of their knowledge, thereby controlling the ability to do harm. So it will be a useful member of society, better than before may have been a person.

Spirituality benefits of Muay Thai:

Finding the balance between body and mind has been a wanted man for century’s goal. The practice of Muay Thai arts can get closer to this goal. Dare to try! There are many reasons that can propel you to delve into the world of Muay Thai. You either just as the sport as a means of self-defense, to improve your health or as a whole lifestyle, the fact is that the benefits they have over us are innumerable.

These days there are lot many Muay Thai training schools have opened up. They provide training to all age groups from toddlers to youth. They also prepare students for various state level competitions and black belt level. They follow the different curriculum for age groups like for kids they follow the basic curriculum of karate that includes hand and leg movements, positions, etc. whereas adults get full-fledged training for Muay Thai. Women practice skills of Muay Thai for self-defense and overall body fitness. They specially arrange beginner suits for adult learners who try martial arts for the first time.

Apart from this basic curriculum, they arrange birthday parties with Muay Thai *
‘ theme. The best part is that they organize each and everything from foods to games at their end along with instructors that make sure the party ends on a pleasant note.

Where Are the Fashion and the Beauty Industries Heading In The Future?


Where Are the Fashion and the Beauty Industries Heading In The Future?

Everyone wants to be fashion forward. Trendy clothes and accessories seem to bombard online and offline stores on a regular basis. It may be difficult to accept, but fitting in is made easier if you sport the newest style of pants or dresses with the latest shoes and accessories.

Alongside fashion, beauty is also considered a prime mover in today’s society. That is why the beauty industry works very hard at satisfying the needs of their loyal consumers. As you know, cosmetics have been used since the time of Ancient Egyptians. As centuries passed, the need for cosmetics never waned.

Presently, more fashion and cosmetic brands have been springing out, These new brands bring more options for the consumer with dynamic tastes. The continuous demand for and supply of fashion products and cosmetics are the reasons for innovations in these fields.

Makeup Evolves

The constant improvement of science and technology brings about new applicators and formulations for cosmetics. If you look at the beauty store shelves these days, you can find products you may deem strange and interesting at the same time. This drastic cosmetic evolution is just the beginning. There is definitely a bright future for cosmetics.

The idea of applying makeup to enhance your physical beauty has always been welcomed. It does not matter to which economic status you belong. When you put makeup on, you gain confidence because you look great. The demand is high for makeup and skincare. Because of this, the following are said to happen for the cosmetics industry in the future:

There will be a more holistic approach. Cosmetics do not only concentrate on the facial area. It also involves the rest of your body. In the near future, the entire body will be the main focus of the beauty industry. This will involve diet changes that will improve the appearance of your skin.
Ingredients from various food and beverages. Compounds in healthy beverages and food items will continue to be acquired because of their anti-aging properties. These compounds will be replicated on a smaller scale, so that they may be incorporated into products for your skin.

Products will be more convenient and quick acting, such as how eyelash extensions are becoming fiercly popular despite not being so just a decade ago. You can now see how quickly and how easy-to-use cosmetics are becoming. In mere weeks, vitamin C- infused treatments promise to eliminate the dark spots from your skin. Instant manicures and pedicures are made possible by stick on nail polish strips and foot blush sprays. You can expect more unbelievably quick trends like these in the years to come. Fashion Moving Forward

The fashion industry has always been known to be fickle. This is only expected because of the ever-changing demands of the trend-focused consumers. Below are some of the foreseen roads, the fashion industry will take in the coming years:

There will be wearable computing. It is undeniable that smart phones and tablets have always been used as accessories to complete various outfits. In the future, computers will be merged with fabric. We will eventually wear the gadgets we used to carry around. The term used for this is “ubiquitous computing”.

There will be online guides for smarter purchasing decisions. In the years to come, online guides will be available to help consumers view an item’s availability, price, reviews, and other essential aspects.

This will help consumers make better decisions in shopping for clothes and accessories online.

Fashion and beauty will always adapt to the changing demands of consumers. In the next years, expect more fascinating products and services to help you have more pleasant experiences in your fashion and beauty purchases.

Why the Fitness Industry Continues to Grow


In 2015 we saw a steady increase in the number of memberships to both public and private gyms. This comes as no real shock when you consider that for the past 5 years the fitness industry worldwide has seen exponential growth. That begs the question though, can we expect to see the fitness industry continue to grow at this rapid pace? The simple answer would be “yes”, but many people have been asking “why?”. Let’s take a deeper look at why we can expect to see the fitness industry continue to grow, as well as what trends and advances seem to be driving this growth.

One simple truth stands out above all else currently, “fitness is in”. What this really means though is that the idea of fitness is in style currently. One out of five Americans are heading to the gym weekly or at least paying for a gym membership. Similarly, this is a trend that can be seen worldwide. More people are hitting the gym now (or at least could be) than ever before.

This is due in no small part to the fact that as a whole the current generation is more out of shape and overweight than any generation before, and they want to do something about it. This puts the fitness industry (which includes both gyms and focused weight loss centers) in a very good spot, whether their client’s want to focus on weight training as with previous generations, or rather if they want the “newest” aerobic exercise options. The common denominator is the fact that there is currently a huge appetite for exercise worldwide says Darren Singer of Build Yourself Fitness Toronto.

Changing the face of the “gym”

With this exponential growth we have seen more and more gyms popping up all around, from the high end Equinox chain offering an almost spa like environment, to the everyman’s gym Crunch offering little by the way of luxury. There seems to be something for everyone in the market currently. The “chain” gyms have something to fear moving forward though, and that is the “niche gyms”. Now when we say “niche gym” we are referring to the smaller independently owned and operated locations that are popping up left and right. Often times these smaller locations stick to one discipline, such as weight training or cross fit. What they all have in common though is success.

There is something about the smaller, more intimate gyms that have taken the fitness world by storm. In the past few years these types of locations have gone from a blip on the radar to serious threats for the “franchise gyms”. The more personalized class structure and the one on one attention that patrons receive at these gyms leads to something of a “cult following”. Their membership retention is the highest in the industry. Experts say this is likely because once you are involved in one of these gyms you become essentially part of the “team” or “family”. If you miss a class or session it is likely multiple members will reach out and pull you back into the fold. Whether this is good or bad remains to be seen but one thing is for certain the “niche gyms” are taking the market by storm.